BE AWARE OFF!!
Our bodies constantly communicate our health status through various signs. Here are eight important cues to pay attention to:
Yellow Skin: Jaundice can turn your skin and eyes yellow due to liver issues. It’s a sign of excess bilirubin in your system.
White Dots on Nails: White specks on your nails may indicate deficiencies in protein, calcium, or zinc.
Here are eight important bodily cues to pay attention to:
- Yellow Skin: If your skin and eyes turn yellow, it may be a sign of jaundice, indicating liver issues or excess bilirubin in your system.
- White Dots on Nails: Those small white specks on your nails could be a sign of deficiencies in protein, calcium, or zinc.
Other potential cues to explore:
- Cracks at the corners of your mouth
- Changes in bowel movements
- Frequent or persistent headaches
- Unexplained weight loss or gain
- Changes in skin texture or color
By paying attention to these bodily cues, you can take the first step towards identifying and addressing potential health issues.